

You are here.
When your life took an unexpected detour, you did everything you were told to do to get back on track.
You went to all your therapy appointments, did all your homework, and followed the rules. But now you’re getting to the end of that road and your providers say there’s nothing more they can do.
However, just because you’ve reached the edge of that map, it doesn’t mean you have to ignore the voice inside that says you can go further. You are here, but it’s not where you have to stay. I believe in your ability to navigate your way to the life you imagine.
Hello
My name is Erin Helgeson.
In my career working with people who have had strokes or brain injuries, I have seen firsthand how a neurological event can turn life upside down, and I understand the enormous challenge of navigating that path alone. ​
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I have been honored to walk alongside individuals and families as they found their way back to a life that feels joyful. That is what led me to creating this space for you.

How I can help
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I help you go from feeling like the job you want is totally out of reach to interviewing with confidence and feeling in control of your future.
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I help you go from reluctantly trying new support groups where you don’t connect with anyone to happy hours with your friends who build you up and make you laugh.
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I help you go from being too nervous to swipe right on your dating app to actually going on a date - and maybe even a second!

HOW IT WORKS
1
Where are you now?
First, connect with me to schedule a free discovery call. We will start by having a conversation about where you're at in your life right now and identify the obstacles in your path.
2
Where do you want to go?
Next, we will figure out where you want your life to go from here. With your ideal destination in mind, we will work together to come up with a map to get you there.
3
Let's get you there!
Here's the fun part. We will work one on one to follow your unique route that will get you where you want to go! Your individualized plan may include regular online visits and weekly assignments.